Clean Up Your Self-Care Routine
The sun is shining, the birds are singing, and the chill in the air is finally beginning to fade. There’s
Read moreSelfCare
The Importance of Holistic Self-Care
Written by Eric Stephenson, Main Wellness Officer, Things Therapeutic Therapeutic massage, LLC How very well are you using treatment of
Read more
The Importance of Self-Care – Elements Massage
The stores are awash in seas of pinks and reds. Commercials and ads are imploring you to think of
Read more
Self-Care: Learning to Say NO
Our lives are filled with decisions. Big ones, small ones, ones we make without even realizing we made them. From
Read more
Five Self-Care Practices to Schedule Into Your Week
Stress. It’s a part of daily living, for most of us. We’re taking care of kids and homes, work
Read more
Give the Gift of Self-Care This Holiday Season!
It all starts November 22: Thanksgiving. Followed the next day by the shopping frenzy that is Black Friday. Over
Read more
Why Make Self-Care Your New Year’s Resolution
Self-care is taking center stage in 2019, and it’s here to stay. There’s an important meeting you’ve been working on
Read more