Elements Coral Springs Goes for the Gold in Providing World-Class Massage to Elite Athletes

As a specialist swim mentor to elite Olympic-sure athletes and proprietor of a aggressive United states of america Swimming system primarily based in Southeast Florida, Kathleen Prindle lives and breathes fierce competitions, committed teaching and a dedication to excellence.

Just as she expects the finest from her swimmers, she also expects her own therapeutic massage encounter and the massage encounter of her athletes to be 1st-course. For the earlier five many years, the team of therapeutic massage therapists at Aspects Coral Springs has presented outstanding therapeutic massage therapy services for Kathleen and her workforce of athletes.

 “Massage is crucial for me in my daily life and my well-remaining, but it’s also crucial in my line of function,” clarifies Kathleen. “It adds to my reliability to only offer the leading specialists in the space for my athletes. I only endorse the best and, unanimously, I only advise Components to my athletes.”

“Things has under no circumstances allow me or my athletes down in excess of the past five yrs.”

Kathleen describes the Features Coral Springs studio as giving high-caliber massage therapists who are qualified, accommodating and regularly operating towards bettering their skills through continuing schooling and training. She sends a multitude of athletes to Features — from age group swimmers to Olympic medalists — mainly because she can trust the therapists to give a high degree of services that is certain to each and every athlete’s specific desires and targets.

“As a studio, we satisfaction ourselves in not just remaining about 1 of our therapists, but about the consistency of the practical experience,“ explains Louise Casper, studio proprietor at Aspects Coral Springs. “All of our therapists are educated in the Aspects Way to pay attention to the client and really deliver what the shopper is looking for. We specialize in the entire spectrum of therapeutic massage amounts and gear our massages to the level of the client.”

Kathleen ordinarily sends her swimmer athletes to Elements as portion of their restoration system just after competing in satisfies or difficult coaching periods, as effectively as to put together them for a large competitiveness. For pre-opposition massages, Louise’s therapists will give athletes with a more relaxing massage to enable them alleviate any psychological or physical strain so they are prepared to swim their finest in the impending swim meet up with. For put up-race massages, the therapists will target on relieving soreness and reviving worn out muscle groups via a far more deep strain sports massage strategy, suggests Louise.

“A large section of my coaching philosophy is to concentrate on coaching the complete athlete, which contains more than just their workout routines in the pool,” points out Kathleen. “It’s all about how substantially restoration is developed in, specially with the far more elite athletes.”

“I typically have to find methods to support my athletes get better and therapeutic massage is 1 of the methods I do that. Recovery is the wave of the long term in swimming and massage is a large portion of that for my athletes.”

“Our Features studio gives assistance to the community, but we also serve substantial-executing athletes by aiding reduce injuries, promote peak efficiency, and release stress or tension,” shares Louise. “We are not just a mom-and-pop store. We cater to Olympic athletes, coaches and specialists striving to be leading performers in their respective athletics.”

As a former aggressive swimmer from northeastern Pennsylvania and now as a head coach and owner of Overall performance Aquatics in Florida, Kathleen feels that therapeutic massage is crucial to personally protecting her wellness both of those physically and mentally. Most former swimmers experience from lousy posture with forward leaning shoulders and heads as swimmers tend to be around-designed in the entrance and underneath-made in the again of their bodies, says Kathleen. Standard therapeutic massage will help maintain her human body healthier and posture in check as she stands on a pool deck searching into the water all day as she coaches.

Mentally, massage aids her unwind and unwind, even if it is just for the 60 minutes she’s on the therapeutic massage table. For the duration of all other periods of the day and evening, Kathleen is locked in to serving to her swimmers educate for and accomplish their competitive swimming goals.

“For me, the bodily gain is plain.  But the mental profit for me is equally important mainly because that’s the only time in my month or 7 days that I can tune out,” shares Kathleen. “The initially 20 minutes of my session, my brain is spinning about all of the things I have to do. But before I know it, I’ve either fallen asleep or I go away there and all my worries and strain are long gone.”

“With all of the technologies now, you can by no means get absent from it all — except if you are swimming in a pool or acquiring a therapeutic massage.”

As Kathleen continues to enable her swimmers progress their professions to the collegiate, national, and international ranges, she is focused to coaching the full athlete as it pertains to teaching, competing and recovering. When it comes to marketing recovery for her athletes and keeping a balance of wellbeing and wellness for herself as a coach, Kathleen will proceed to change to therapeutic massage treatment as a resource for each her and her athletes.